Amazon has 3 Health & Fitness Kindle Books
FREE TODAY ONLY!
July 29, 2012
Update: These books are now FREE to Amazon Prime Members Only!
The Natural Way, written by national fitness champion, actress, and model Beth Horn, offers a complete guide to healthy living with eating plans, food lists, and numerous exercise plans specific to your goals. This book is an inspirational celebration of the mind, body, and spirit with an effective plan of action to help you achieve your personal best. It includes chapters on flexibility, motivation, nutrition, exercise, and training for teens. The Natural Way is fully illustrated with more than 100 photographs. Foreword by Steven Hartman, Author of The Essence of the Bhagavad Gita.
The Best Exercises You've Never Heard Of - If you’ve reached a plateau in your workout or your training routine has become stale and boring it’s time to shake things up. “The Best Exercises You’ve Never Heard Of” is the essential workout guide for anyone looking to find new exercises, get stronger and train more efficiently.
You’ll find over 50 unique exercises expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book provides exercises for every major muscle group and will help you get the most out of your workout at all times.